Everyday Healthy Meal Plans To Prevent Diseases

Lifestyle Byte20 Jul, 2022Other

In the present time, overweight and obesity are affecting 70% of adults in the US and there are only a few who are following a proper diet and are leading a healthy life. Poor diet is one of the major causes of chronic diseases like heart diseases, diabetes, hyperlipidemia, and stroke. Lifestyle is a major factor for healthy dietary as our non-stop eating habits can lead us to the bed of a hospital.