Since ancient times, herbs have been used for their distinct medicinal properties in the form of tinctures and teas. Recently, herbs are considered to be a great food ingredient that offers many healthful benefits. Herbs also add a delicious flavor to food. Some people use it to avoid salt intake. Some types of herbs offer a significant amount of vitamins A, C, and K to the body. When herbs are cooked and eaten as a part of the regular meal their benefits apply to the body. You feel refreshed after eating herbs in various forms.
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