Enhancing Workouts with EWOT Reservoir

One Thousand Roads23 May, 2024Other

Exercise With Oxygen Therapy, also called EWOT for short, is a type of therapy that uses extra oxygen while exercising. An EWOT reservoir is a special bag made to store the extra oxygen. In EWOT, you exercise while breathing in more oxygen than what naturally exists in regular air. The extra oxygen is kept in the EWOT reservoir bag and you breathe it in through a mask or other breathing device as you work out. Getting more oxygen into your body this way can help improve your overall health and fitness level. It allows your body to work better during exercise. Athletes like using EWOT because with the extra oxygen, they can train harder and see better results. People trying to get healthier also use it to help them exercise more easily. The extra oxygen gives them an energy boost and makes working out less tiring. Breathing in the added oxygen overall helps your body be more fit and function at a higher level during physical activity.