Emotionally Focused Therapy (EFT) for Couples Relationship Counselling in Dublin

Malou Acupuncture Counselling02 Jul, 2025Health

Originally created in the 1980s, EFT is a structured, evidence-based method of couples counselling that is grounded in adult attachment theory. It focuses on how emotional experiences and attachment needs influence relationship dynamics. This form of relationship therapy is designed to help couples move away from negative interaction cycles and create a deeper, more compassionate connection.