Emotional Supression in Chronic Fatigue Syndrome

Elemental Health And Nutrition06 May, 2021Health

A study shows a significant relationship between emotional suppression and fatigue. When emotions were suppressed, the distress didn't go away but showed up in the body, and this increased physiological distress was linked with higher rates of fatigue. In short: the more suppression, the more fatigue. This is why i always discuss "acceptance" strategies with my CFS patients. To understand more why some chronic fatigue syndrome patient tend to hide their emotions, book your FREE 15 min discovery call