Elnodi Academy Natural living & Healthy Lifestyle

Elnodi Academy17 Jul, 2022Health

Elnodi Academy strongly believes in a holistic approach to health. It?s not only about healthy eating, exercise, and nutrition. It?s also about natural living, avoiding everyday toxins, choosing organic where possible, and avoiding pollution where possible. It?s about stress management and a healthy mind as well. I like to write about everything linked to health and not only food. I have not always been so interested in food, nutrition, and health. I used to be quite unhealthy actually eating lots of processed foods! With time, I learned how food could affect your health and became much more conscious of what I eat. Over time, I figured out that health results from many variables, so I started paying attention to those as well (for example fitness, toxins around you, etc.).