Eight Limbs of Raja Yoga

Martinwalker25 Feb, 2022Health

Raja Yoga is an ancient Indian science. It is a system of health and enlightenment that is thousands of years old. The eight limbs of Raja Yoga are based on the concept of "eight limbs" which represent the eight aspects of human life. The eight limbs are called Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. It is said that when all the eight limbs are practiced together and in harmony with each other one can attain peace and fulfillment.