Effective Exercises for Shoulder Pain Relief: Expert Tips from Auburn Physiotherapists

Mary Street Sports Physiotherapy19 Jun, 2024Health

Shoulder pain is a common issue that can stem from various causes, such as injuries, poor posture, or overuse. Effective management often involves a combination of professional treatment and self-care exercises. At Mary Street Sports Physiotherapy & Rehabilitation Centre, we believe in empowering our clients with the knowledge and tools they need to manage their shoulder pain effectively in Auburn. In this blog post, we will share some of the best exercises for shoulder pain relief, as recommended by our expert physiotherapists in Auburn.