Each component has its traits and properties

Five Elements Retreat Center06 Apr, 2023Travel

To use yoga to balance and harmonize the elements, onset by concentrating on one element at a time. We at Yoga Treat Center Croatia advise you to begin your journey with the Earth element, as it is the foundation for all the rest. When combining the five elements croatia in your yoga practice, try not to concentrate too much on their materiality. Instead, think about their energy and oscillation, or how the importance of these elements involves your body, mind, and sentiments as you move and breathe on your yoga mat.