Dr. Heidi Kling | Understanding the Therapeutic Approach: A Holistic Perspective on Healing

Dr. Heidi Kling18 Aug, 2024Health

This therapeutic approach consists of several core components aimed at building skills for emotional regulation and interpersonal effectiveness. Clients learn techniques to identify and label their emotions, as well as strategies for managing intense feelings in healthy ways. Through experiential exercises and role-playing scenarios, clients practice assertive communication and boundary-setting skills, enhancing their ability to navigate relationships more effectively.