Alex Smith20 Aug, 2019Health
A healthy intestinal flora is an important guarantee for health and well-being. Because in the intestinal mucosa live billions of beneficial bacteria that treat our food, produce important nutrients and actively support the immune system. Due to certain influences - such. As diarrhea , constipation or the intake of drugs - but it can lead to increased degradation of these "good" bacteria in the intestine .The result: the digestive system is overloaded, often you feel even dull and knocked off. Since these signs are rather unspecific, they are not associated with the intestinal flora by many affected people. Therefore, especially after extraordinary stress on the digestive system, one should pay attention to the signals of the body - and take timely measures to keep the intestinal flora in balance.
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