Does Flaxseed Oil have Omega 3?
Justin Tyler30 Nov, 2021Health
Fats are an essential part of our diet, but some fats are good for us and others aren't. Flaxseed oil is a type of polyunsaturated fat that's better for our hearts, but no matter what kind of fat you're trying to eat - it's important to know that there are types of oils out there with different benefits.
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