Does Flavored Coffee Have Calories? Uncovering the Truth

Tami C. Lauver13 Sep, 2024Shopping

Flavored coffee is a favorite for many, offering a delightful twist to your daily caffeine fix. But does it come with a hidden calorie cost? The answer is yes?flavored coffee can indeed have calories, and the amount depends on how it's flavored. While plain black coffee is nearly calorie-free, adding syrups, creamers, and sweeteners can quickly boost its caloric content. For example, one tablespoon of flavored syrup or creamer can add anywhere from 50 to 100 calories to your cup. To keep your coffee indulgent yet low in calories, consider using sugar-free syrups, natural sweeteners like Stevia, or simply flavoring your coffee with spices like cinnamon or nutmeg. Making informed choices about what you add to your coffee can help you enjoy your favorite flavors while maintaining a healthy diet.