Does Anxiety Cause Shortness of Breath?

Fundsourceindia04 Jan, 2024Health

Individuals with a sedentary lifestyle, those engaged in sitting jobs or spending extended periods on a couch with minimal physical activity, are prone to developing anxiety issues. So, to rule out chances of anxiety, add exercise or a walking routine into your life, and consider practicing yoga. Making small lifestyle changes such as walking to shop for groceries instead of using a vehicle.