Does a Cross-trainer Work for Elderly? Buy an Elliptical Machine Online

Hf Lifestyle Malaysia11 Dec, 2025Business

A cross-trainer is thought to be a non-impact stationary device that allows you to exercise as if you were walking, running, or climbing stairs. It consists of two pedals and a pair of inclined poles for moving the whole body. When you use it, the elliptical movement guarantees that there are no shocks, thus the risk of injuries is minimized, and at the same time, you get the advantage of a good heart workout.