Keratin is a protein that is naturally found in the hair, skin, and nails. It is responsible for providing structure, strength, and protection to these body parts. In recent years, keratin supplements in the form of pills have gained popularity as a way to improve hair health and promote hair growth. However, the effectiveness of these supplements is a topic of debate among experts. In this article, we will explore whether keratin pills for hair growth are beneficial or not.
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