DIY Adrenal Function Test | Elemental Health and Nutrition

Elemental Health And Nutrition14 Apr, 2020Health

Find a pen light, or a torch and head to a room with low light, and a mirror. Let your eyes adjust to the light, and then while looking in the mirror at how beautiful you are, shine the light in your eyes (not directly of course). Your pupil should constrict to adjust to the light. If there is adrenal insufficiency, your pupils may constrict but they won't hold; they will waver. The greater the waver, the greater the adrenal fatigue.