Discover The Notable Features Of Deep Tissue Massage

Happymassage6105 Nov, 2024Health

Deep tissue massage, a form of massage therapy, focuses primarily on the deep layers of muscles, tendons, and fascia —the protective layer surrounding muscles, bones, and joints. This therapy employs concentrated pressure and uses slow, deliberate strokes that can penetrate layers of muscles and other soft tissues that may be knotted or tight due to stress, poor posture, or injury. By working on the body’s internal structures, deep tissue massage in Norwich can help relieve chronic muscle tension, reduce inflammation, and improve mobility.