Discover the Health Benefits of Aquatic Therapy: Strength, Flexibility, and Pain Relief

Relive Physical Therapy28 Jan, 2025Health

Aquatic therapy is a great way to improve your health through physical activity in water. This form of therapy uses the unique properties of water, like buoyancy and resistance, to create a low-impact environment to improve strength, flexibility, balance, and general well-being. For those facing challenges from various health conditions, aquatic therapy offers a supportive and refreshing approach to rehabilitation.