Differences and Benefits of Omega 3, 6 & 9

Sanjayjain10 Jun, 2021Health

Omega 3 and omega 6 are both essential fatty acids, meaning your body needs them but cannot make them naturally. By contrast, omega 9 fatty acids aren?t essential because the body can make them. Each type has different functions and benefits. Let?s take a closer look at these three unique fatty acids omega 3 6 9, omega 3 6 9 capsules, omega 3 6 9 supplements, Omega 3 fatty acids, Omega 3 fish oil, Omega 3 supplement in India, omega 6, omega 9, vegan omega 3, Vegan Omega 3 6 9, Vegan Omega 3 6 9 ALA, Vegan Omega 500mg Capsules