Did you know? | Elemental Health and Nutrition

Elemental Health And Nutrition24 Jun, 2020Health

A new study says, drinking coffee ??may lower women's risk of depression. Women in the study who drank two to three cups of caffeinated coffee a day were 15 percent less likely to develop depression over a 10-year period than those who drank one cup of coffee or less per week. What to do!!?? Some studies show benefit, some show detriment! Moderation is key.