Did You Know | Elementa; Health and Nutrition
Elemental Health And Nutrition19 Oct, 2021Health
Did you know that almonds are an excellent cognitive supporter? Almonds are one of the best brain foods you can buy! They contain both L-Carnitine and riboflavin - two nutrients that are essential in maintaining brain health. This helps decrease inflammation that can lead to brain diseases like Alzheimer?s and Parkinson?s.
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