DID YOU BE AWARE? HISTORIC INDIAN HABITS FOR BETTER FITNESS

Saul07 Jun, 2023Health

Outdated Indian understanding is overflowing with stories, legends, and feelings about specific traditions concerning your body and prosperity. Anyway some rationally illustrated, some are still without reason. Sitting on the floor and eating is healthy for fitness. This position is called padmasana posture. In historic ancient times, even indian kings sat down in padmasana posture and fed on meals makes good impression on fitness. Holy people thought for quite a long time in a similar stance.