Decaf Coffee Or Decaf Green Tea?

Ie Green Tea07 Dec, 2023Health

Decaf coffee and tea have very little caffeine. They can still have other healthy components that are beneficial to the body. Caffeine can disrupt sleep patterns and cause jitters, irritability, acid reflux, and headaches. It can also interact with some prescription medications. The decaffeination process is not perfect, so a small amount of caffeine will remain in the beans.