Dash Diet Phase 1: Your Best Tool to Track and Improve Your Heart Health

Max Motamedian23 Nov, 2020Health

According to recent medical research, more than 1 million people around the world succumb to random heart-related health complications. While this number is just an estimate, the actual figure can be even worse. Mohsen Motamedian, who has made some big name in the health and nutrition industry, talks about bringing some key changes in your diet and routine to ensure the wellbeing of your heart.