Shoptshirt17 Aug, 2022Fashion
Danger Atelier Iris Eternal Mana shirt . If you?re doing endurance exercise.The muscle will become depleted and damaged in the short run, but in the long run it will compensate, building itself up to be a better aerobic machine. If strength training is your you?ll tear down you?re weaker muscle fibres in favour of building up bigger, stronger ones. In all cases, exercise essentially tears down old, less adapted muscle in order to rebuild more functional muscle. This phenomenon is called remodelling
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