Dance Movement Therapy Classes, Workshops & Sessions in Pune

Mrunalpawar16 Jun, 2021Health

Movement for me symbolizes life. It is a mirror that invites connection, reflection, a journey into our deepest recesses, a union of mind, body, and spirit. It teaches us to be fully present, to be empathetic as we hold space for ourselves and others. Dance is an incredibly powerful pathway to renew our relationships with our bodies, learn to recognize sensation and to simply observe and witness without judgment.