Medypharmacy12 Sep, 2022Health
To get and maintain an erection, blood has to flow into the penis and stay there. Clogged blood vessels prevent blood from reaching the penis, preventing you from getting a strong erection. Decreased blood flow can be caused by clogged arteries, high cholesterol levels, or hypertension (high blood pressure). "High blood pressure causes the arteries to lose their elasticity, so they can't cope with the rush of blood needed for an erection. Hypertension can also affect the veins, meaning that even if blood rushes into the penis, it can leave it just as quickly - making it harder to get or keep bone." The L-arginine, omega-3 and magnesium in some walnuts can help improve blood flow and thus help you enjoy faster, stronger erections.
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