Consequences of Anxiety in the Workplace

Skeelschloe4429 Jan, 2025Other

Anxiety in the workplace can have both immediate and long-term consequences, impacting productivity, well-being, and career progression. An anxiety therapist plays an important role in providing the necessary support and guidance to overcome the challenges posed by anxiety. By utilising techniques and tools such as cognitive reframing, assertiveness training, mindfulness, and values clarification, a therapist can help individuals to manage their anxiety, improve performance, and create a more fulfilling and productive work life. The postConsequences of Anxiety in the Workplace appeared first onJohn Nolan Anxiety Coach.