Serotonin, often referred to as the ?happy hormone,? plays a crucial role in maintaining our overall well-being. It is a neurotransmitter that helps regulate various functions in our body, including mood, sleep, anxiety levels, and cognitive function. Sometimes, due to various factors such as stress, diet, or genetics, our serotonin levels may become imbalanced, leading to potential issues with our mental and emotional health. This is where serotonin supplements come into play.
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