Common Causes of Hip Pain & Effective Physiotherapy Treatment

Limitlesswellness29 Sep, 2023Health

Physiotherapy plays a crucial role in the management of sciatica. A physiotherapist can design a comprehensive treatment plan that includes specific exercises to alleviate pressure on the sciatic nerve, improve flexibility, and strengthen the supporting muscles. They may also use manual therapy techniques such as joint mobilization or traction to reduce pain and improve joint mobility. Additionally, physiotherapy may involve education on proper body mechanics and ergonomics to prevent further aggravation of the sciatic nerve.