Cheat Meals During Menstruation Cycle - Good Or Bad

Dr Vikram Chauhan08 Jun, 2022Health

You would be following a diet plan and trying to eat healthy and promised yourself that you won't eat anything unhealthy but then it comes that time of month, i.e. your periods and you starve to crave sugar and carbs like pizza, French fries, chocolate bar etc. You might be feeling guilty about it but you don't need to. It's completely fine to cheat meals during your periods and I'll explain in this article all about it.