CBT- An Effective Talking Therapy to Manage Depression/Anxiety!
Rybstein Medical27 Dec, 2021Health
Cognitive-behavioral therapy (CBT) is the most common alternative method to pharmacological treatment of depression. It is used to help manage the condition of patients by changing the way they think and behave. Many people are coming forward and opting for cognitive behavioral therapy in Brooklyn. It all depends on the patient's condition. A usual course of Cognitive behavior therapy in Brooklyn may include up to 15-20 sessions (with one session in a week or fortnight). Each session may last for 30-60 minutes.
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