Cardio for Weight Loss: Burn Fat Without Stressing Your Joints

Fexoi04 Nov, 2025Health

Weight loss doesn’t always mean pushing your body to its limit. Many people associate effective fat burning with high-intensity workouts, but that’s not the only path to success. Low impact cardio for weight loss is a smarter and safer option especially if you want consistent results without the pain or injury risks of high-impact exercises.