Can You Really Improve Your Emotional Intelligence?
The skills that make up emotional intelligence can be learned at any time. However, it's important to remember that there is a difference between simply learning about EQ and applying that knowledge to your life. Studies have shown that a high emotional quotient (or EQ) boosts career success, entrepreneurial potential, leadership talent, health, relationship satisfaction, humor, and happiness. ... The underlying reasoning is that, whereas IQ is very hard to change, EQ can increase with deliberate practice and training.
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