Can the Keto Diet Help Reduce ADHD Symptoms?

Adventure Respite21 Jul, 2023News

Additionally, keep in mind that keto is unlikely to be a standalone solution for managing ADHD symptoms. Instead, use it along with medication, social skills training, and other healthy lifestyle habits like stress management, exercising, and getting enough sleep each night. If you?re a parent of a child or teen with ADHD or an adult with the condition looking for psychology services, we recommend getting in touch with an NDIS support worker.