Sandra Estok05 Dec, 2022Health
What are Limiting Beliefs? Limiting beliefs are thoughts that limit our ability to achieve goals. They’re often based on experiences from childhood or early adulthood. Some examples include: – “I’m not smart enough.” – “I don’t deserve success.” – “If I fail, it’s my fault.” – “Others won’t accept me.” – “No one likes me.” – “I’m too old/young/fat/thin/ugly/smart/stupid.” – “I can’t speak or talk. Him/her/they are out of my league.” And the list goes on and on. Let’s go deeper.
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