Can I Assemble a Power Rack by Myself & Donate Old Punching Bags in Singapore?

Homefitnesssingapore18 Jul, 2025Business

A power rack (also called a squat rack or power cage) is a robust piece of gym equipment designed to support heavy weightlifting safely. It includes four vertical posts with adjustable safety bars and J-hooks that allow for exercises like squats, bench presses, and overhead presses. Modern racks often include additional attachments like pull-up bars, dip stations, or cable systems.