Agnesbright22 Jun, 2022Health
At least 7 hours of sound sleep is necessary for adults, but about one-third of adults don't get enough sleep. It can cause significant health problems like heart disease, diabetes, obesity, and depression.?Sleep apnea is a significant cause of poor sleep when breathing starts and stops during sleep.? At least 7 hours of sound sleep is necessary for adults, but about one-third of adults don't get enough sleep. It can cause significant health problems like heart disease, diabetes, obesity, and depression.?Sleep apnea is a significant cause of poor sleep when breathing starts and stops during sleep.?
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