Calm Quest: A Journey Through Mindfulness

Studyphantom17 Oct, 2025Education

In a world racing ahead at lightning speed, where change is constant, education must go beyond textbooks. Recognizing this, Swarnprastha Public School, Sonipat, celebrated Bagless Saturday on 3rd May 2025 with a vibrant Seminar on Stress Management, themed Mindfulness, for students of Class 6 to 8. A refreshing break from routine, the fun filled, interactive session emphasized mindfulness through exciting group activities and discussions, instilling habits of self-awareness, balance and inner calm foundations of a joyful, successful life.