Mental health awareness has come a long way in recent years, but stigmas about depression and seeking psychiatric help still linger. Many people hesitate to approach a psychiatrist, often because they feel their struggles should be managed on their own or fear judgment from others. But the truth is that a psychiatrist can be one of the most effective resources in overcoming depression. A professional trained specifically in mental health, a psychiatrist can offer therapeutic options and psychiatric medication management to provide relief and support lasting recovery.