Biotin Capsules: What are they and what are their Benefits?

Justin Tyler13 Jan, 2022Health

Biotin is a water-soluble vitamin that helps the body to make new cells. It is also essential for the metabolism of fatty acids and protein. When you take biotin capsules, it goes directly to your bloodstream where it helps to create new cells in your body. The reason for this is that biotin activates the production of a protein called methionine in your cells.