Best Yoga Poses for The Morning: Make Your Day With Morning Yoga

Yogashalavinyasa12 Jun, 2021Health

Yoga which originated from the Sanskrit word ?Yoga? is a practice or discipline belonging to the country India. This is a physical, mental, and spiritual practice belonging to one of the six orthodox philosophical schools of Hinduism. For the western world, Yoga is a set of asana or exercises consisting of large postures. But yoga in general has so much more to offer the ultimate is to attain Moesha.