Best Pillow for Neck, Shoulder and Back Pain

Girdharilal23 Nov, 2022Health

If you're looking to purchase a pillow for your neck or back pain, there are a few things to keep in mind. A good back support pillow should be firm enough to support your head and neck but also soft enough to conform to your body. To find the best kind of pillow for your needs, here are some tips from Sleepsia: First, identify which part of your neck or back pain you're experiencing. If it's your neck pain that's causing problems when you lie down, for example, look for a pillow that supports your head and neck; if it's your back pain that's keeping you up at night, pick one with extra padding.