Clarkhannah78502 Mar, 2021Health
The job of your pillow is to hold your neck and head at the right height to prevent unnecessary strain. A pillow that?s too high or too low, or which fails to support the neck itself, can cause pressure to build up as the neck tries to compensate for the lack of support. While your sleep setup might not be the original root of your neck pain, it can play an important role in making it better or worse.
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