Anniejames86418 Oct, 2022Other
Searching for the Best Pilates in Chatswood, then contact SPT Transformation Chatswood. In groups of 6, they work on a monthly program focussing on weight training & technique. Your coach will guide you in each class to assist you with technique & making the most of each program! Working off a rep & sets base. Fun, energetic & high-intensity classes to get your heart rate up & get you sweating! These classes incorporate Circuit style, AMRAP, Boxing, Weights & Conditioning.
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