Adopting the right food habits can significantly aid in managing varicose veins. A diet rich in fiber, antioxidants, and flavonoids helps improve blood circulation and reduce vein inflammation. Foods like berries, citrus fruits, spinach, broccoli, whole grains, and nuts can strengthen veins and prevent further damage. Drinking plenty of water and reducing salt intake can also minimize swelling. At Karishma Vein Clinic, Pune, our experts provide comprehensive guidance on diet and lifestyle changes to help you manage varicose veins effectively. Take the first step towards healthier veins today by booking a consultation with Karishma Vein Clinic. Transform your vein health with personalized care!
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