Aashaayurveda06 Dec, 2019Health
Avoiding the causative factors such as cakes, pastries, fast food, oily food, processed food, etc. Overeating or intake of food before the complete digestion of the previous meal must be avoided. Adequate sleeping habits should be practiced. Seasonal sanshodhan therapy that comes under panchakarma is an effective preventive as well as best ayurvedic medicine for PCOS.
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