Benefits of Trauma Sensitive Yoga Practice in New York

Minerva Torres Orta Lcsw Pllc08 Jul, 2023Other

Embark on a transformative journey of healing and self-discovery through our Trauma Sensitive Yoga practice in New York. I work towards creating a safe and nurturing space, guiding my clients toward inner resilience and empowerment. With a focus on gentle movements, breathwork, and mindfulness, my trauma sensitive yoga practice can help you cultivate a deeper connection with your body, promote healing, and improve emotional balance