Benefits Of Physical Therapy For Soft Tissue Injuries

Peninsula Wellness And Performance07 Nov, 2022Health

Physical therapy is a key part of the recovery process after an injury. It can speed up the healing process, improve your range of motion, and reduce inflammation. Physical therapy for soft tissue injuries is a type of rehabilitation that can help reduce pain. It involves a combination of stretching and stabilization exercises, massage, heat treatment, and other treatments. The goal is to improve function and alleviate pain.